eatcleanhealth

Clean Food. Healthy Bodies.

Slim Down for Summer Smoothies

3 Comments

Summer is here! And just like the New Year, the bikini-baring weather of summertime brings a renewed commitment to slimming down, looking great, and getting healthy.  If your get-ready-for-summer plan includes shedding a few pounds of winter weight, incorporate the two summer smoothie recipes below to help to help you look and feel your sexiest!

When losing weight, always focus your efforts on properly fueling your body instead of relying on supplements, meal replacement bars, or processed shakes. Get healthy and slim by focusing your meals on WHOLE FOODS that nourish and energize you. Detoxing your body this way is the absolute best ways to slim down, reboot the digestive system and jump-start your health goals.

To get your body ready for summer, here are 2 of my favorite summer smoothies:                                                                     Florida-Blueberry-Smoothie-2

Blueberry-Cinnamon Smoothie

1 cup unsweetened almond milk

1 cup blueberries, fresh or frozen

1 Tablespoon chia seeds

1/8 teaspoon cinnamon

1 handful kale

1 Tablespoon raw, organic honey or stevia to taste (optional)

Directions: Add all ingredients to food processor, blend until smooth and drink up!

Refreshing Watermelon-Mint Smoothie

2 cups chopped watermelon91682308

Handful of fresh mint leaves

2 cups strawberries

1/4 cup fresh parsley

Directions: Add all ingredients to food processor, blend until smooth and enjoy!

Whether you want to lose weight, increase energy, reduce cravings, or improve skin tone, each of these smoothies, found in Eat Clean Health’s WHOLE FOODS detox program, has been specifically designed to help you feel great, boost metabolism, and burn fat.

Advertisements

Author: eat.clean.health.

Jodi Geigle is a board certified nutrition and wellness professional highly experienced in nutrition counseling, wellness program creation, effective client behavior modification, corporate wellness and large scale team leadership with an emphasis in operations, technology and start up culture. Jodi has been featured in Women's Running, Active.com and MindBodyGreen.

3 thoughts on “Slim Down for Summer Smoothies

  1. Pingback: Watermelon Kale Smoothie | Kale Smoothie | Watermelon Smoothie

  2. These look delish, and your photos are so beautiful!! Celeste 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s