Summer is here! And just like the New Year, the bikini-baring weather of summertime brings a renewed commitment to slimming down, looking great, and getting healthy. If your get-ready-for-summer plan includes shedding a few pounds of winter weight, incorporate the two summer smoothie recipes below to help to help you look and feel your sexiest!
When losing weight, always focus your efforts on properly fueling your body instead of relying on supplements, meal replacement bars, or processed shakes. Get healthy and slim by focusing your meals on WHOLE FOODS that nourish and energize you. Detoxing your body this way is the absolute best ways to slim down, reboot the digestive system and jump-start your health goals.
1 cup unsweetened almond milk
1 cup blueberries, fresh or frozen
1 Tablespoon chia seeds
1/8 teaspoon cinnamon
1 handful kale
1 Tablespoon raw, organic honey or stevia to taste (optional)
Directions: Add all ingredients to food processor, blend until smooth and drink up!
Refreshing Watermelon-Mint Smoothie
Handful of fresh mint leaves
2 cups strawberries
1/4 cup fresh parsley
Directions: Add all ingredients to food processor, blend until smooth and enjoy!
Whether you want to lose weight, increase energy, reduce cravings, or improve skin tone, each of these smoothies, found in Eat Clean Health’s WHOLE FOODS detox program, has been specifically designed to help you feel great, boost metabolism, and burn fat.