Clean Food. Healthy Bodies.

Peanut Soba Noodle Recipe

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Pasta alternatives are a great option for those looking to lose weight and eat healthier without sacrificing some of their favorite family meals. If you’re not familiar with what options make good substitutes, check out Eat Clean Health‘s recommended pasta alternatives below. And don’t forget to give the recipe a try. It’s a crowd-pleaser!cc4e0e577f6317ce0594d8ee64dd1fff

Pasta Alternatives

  • Quinoa Pasta
  • Black Bean Noodles
  • Soba Noodles
  • Shirataki Noodles
  • Brown Rice Pasta
  • Zucchini Pasta



Peanut Soba Noodles

½ pound Soba noodles (rice noodles)

1/2 cup chopped peanut, roasted and unsalted

1 cup red cabbage, shredded

1 bunch scallions, choppedsoba-noodles-w-peanut-sauce-and-veggie-spring-rolls-7-17-09-3

Peanut Sauce

¼ cup natural peanut butter

1 clove garlic, minced

1/8 cup orange juice

2 teaspoons tamari, gluten-free

  1. Bring pot of water to boil, then turn off heat and soak noodles for 10 minutes
  2. While noodles soak, mix peanut sauce ingredients in medium bowl and whisk until well blended, adding small amounts of water until desired consistency is reached.
  3. Drain and rinse noodles
  4. Toss noodles with peanut sauce, adding cabbage and scallions until all is well mixed. Garnish with peanuts on top.


If you have any favorite clean eating, clean baking, clean cooking recipes, please feel free to share. And for personalized support and information related to clean eating, balanced nutrition, and healthy lifestyle, visit Eat Clean Health and look at the variety of nutrition plans, programs, detoxes and meal plans found there. And don’t forget to sign up for the Eat Clean Health  monthly newsletter.




Jodi Geigle is a board certified nutrition and wellness professional highly experienced in nutrition counseling, wellness program creation, effective client behavior modification, corporate wellness and large scale team leadership with an emphasis in operations, technology and start up culture. Jodi has been featured in Women's Running, and MindBodyGreen.

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